A Beginners Guide to Asian Bodywork and Its Benefits

Asian bodywork encompasses a wide variety of treatments such as cupping, gua sha (pronounced gwah-sha), shiatsu massage, acupressure massage, tuina (pronounced twee-nah), and Thai massage to name a few. For the purposes of this blog, we will focus on the use of cupping, gua sha, shiatsu, and acupressure which are the most common bodywork treatments…

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